Amla / Gooseberry- is a good source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system.

Black pepper- High in antioxidants and has anti-inflammatory properties. It may support and reduce symptoms improve blood sugar, cholesterol, a versatile spice.

Black salt- antioxidant properties and has low sodium levels. It also contains important minerals like iron, calcium, and magnesium. It may support and reduce symptoms of bile production in the liver and control heartburn and bloating.

Cardamom- Antioxidant Properties. May support and reduce symptoms high blood pressure, digestive ailments, bad bacteria, relaxes, reduces inflammation, benefits the skin and hair.

Chili - it may support and reduce symptoms in Digestion, Blood Pressure, Anti-inflammatory, Weight Loss, Nasal Congestion

Cinnamon- Anti-viral, anti-bacterial and anti-fungal. May support and reduce symptoms gut health, blood pressure, blood sugar, aging brain.

Cloves- are full of antioxidants.

Coriander- it may support and reduce symptoms of Blood Sugar, Infections, Digestion, Heart Health, Hair and Skin, Vision, Bone health, Mouth Ulcers.

Curry leaves- it may support and reduce symptoms of morning sickness and nausea, eliminates bacteria, eye- sight, stress, skin eruptions.

Fennel seed- it may support and reduce symptoms in bad breath, digestive health, blood pressure, asthma, lactation.

Fenugreek seeds- it may support and reduce symptoms for blood sugar, cholesterol, lower inflammation.

Ginger- It may support and reduce symptoms of nausea, especially morning sickness, weight loss, osteoarthritis, lower blood sugars, chronic indigestion.

Himalayan pink salt – it may support and reduce symptoms like respiratory diseases, balance body’s pH, sleep quality, blood sugar.

Hing /Asafetida – it may support and reduce symptoms of digestion and gas, bronchitis and kidney.

Mango powder- it may support and reduce symptoms in Digestion, Anti- inflammatory, Antimicrobial Properties, Blood Sugar Levels, Immunity, Healthy Skin.

Mint- Rich in Nutrients. It may support and reduce symptoms of Irritable Bowel Syndrome, Indigestion, Breastfeeding Pain, Cold Symptoms, Bad Breath.

Mustard seeds- are packed with antioxidants. it may support and reduce symptoms in healthy skin, digestion, bones, teeth, and gums, Abdominal pain, Diarrhea.

Pomegranate seeds- antioxidants and anti-inflammatory. It may support and reduce symptoms in joint pain.

Star Anise- Rich in Nutrients. it may support and reduce symptoms in depression, Fungi and Bacteria, Menopause Symptoms, Inflammation.

Turmeric- Turmeric is the spice that gives curry its yellow color. Anti-inflammatory effects and antioxidant. It may support and reduce symptoms of arthritis.